Weigh In record (no journal entry) for 23 August 2023
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 38.93g | Prot: 88.24g | Carbs: 279.51g.
Breakfast: Auchan Bio Pain de Seigle Complet, Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Milbona Gouda Vieux, Parmesan (Dur). Lunch: Marque Repère Flageolets Verts Extra Fins, Gerblé Levure de Bière, Auchan Printanière de Légumes. Dinner: Van Houten l'original Cacao en Poudre, Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Choux de Bruxelles Surgelés. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. more...
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2274 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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