Weigh In record (no journal entry) for 23 August 2023
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49.1 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 49.03g | Prot: 80.81g | Carbs: 122.16g.
Breakfast: Kurkku, Paistettu Kananmuna, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Oivariini Oivariini, Oululainen Reissumies, Kotimaista Täysmaito, Kahvi. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Tonnikalaa Vedessä (Säilyke, Vesi Valutettu), Gelatelli Protein Ice Bar White Chocolate Crisp. Snacks/Other: Pirkka Greippi Lonkero Light, Olvi A.Le Coq, Alpro Soya Vanilla Flavour, Fazer Vaniljadonitsi. more...
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Losing 3.5 kg a Week
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PikkuKyy's Weight History
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