Weigh In record (no journal entry) for 22 August 2023
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 86.47g | Prot: 56.59g | Carbs: 168.61g.
Breakfast: 🍪🍪Cookies americains, 🍪🍪Cookies americains, Lait d'amande, Miel, Café. Lunch: Ketchup, Bridelight Camembert 5%, la Vie Claire Pain Intégral, Huile d'Olive, Oeuf sur le Plat, Jardin Bio Ratatouille, Lait d'amande, Miel, Café. Dinner: Landvika Truite Fumée au Bois de Hêtre, Carrefour Bio Velouté de Légumes Saveur du Sud. Snacks/Other: Gayelord Hauser Carré Transit, Nu3 Vegan Protein 3K Vanilla Flavour, EcoMil Lait d'amande, Odyssée Œufs de Lompe, Auchan Chocolat Noir 72% Cacao (2), 🍪🍪Cookies americains. more...
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1901 kcal
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Exercise:
Standing - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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belordcoumene's Weight History
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