Weigh In record (no journal entry) for 22 August 2023
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79.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.12g | Prot: 53.90g | Carbs: 42.05g.
Breakfast: Q-Vita Farinha de Maracujá, Mamão Formosa, Café, Ovo Frito. Lunch: Filé de Frango Grelhado, Legumes Cozidos. more...
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Gaining 0.6 kg a Week
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rita santana55's Weight History
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