Weigh In record (no journal entry) for 22 August 2023
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 61.40g | Prot: 119.27g | Carbs: 295.89g.
Breakfast: Haribo Les Schtroumpfs, Parmesan (Dur), Marque Repère Confiseo Menthe. Lunch: Gerlinéa Moelleux Caramel Amandes, Rumsteak, Lay's Chips, Pain Blanc, Ratatouille, Saumon Cuit. Dinner: Bjorg Pain Complet 3 Céréales Bio, Le Phare du Cap Bon Harissa, Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière, Auchan Petits Pois Extra Fins Surgelés, Alvalle Gazpacho Bio. more...
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2979 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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