champ's Journal, 27 Jun 08

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Weigh In record (no journal entry) for 27 June 2008

52 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 June 2008:

762 kcal

Fat: 18.39g | Prot: 36.37g | Carbs: 131.89g. Breakfast: Multigrain Bread, red grapes, baked beans. Dinner: Tofu (Fuyu) (Salted and Fermented) . Snacks/Other: pineapple, green tea. more...

2080 kcal

Exercise: Housework - 3 hours, Bicycling (very fast) - 28/kph - 1 hour, Resting - 6 hours, Sleeping - 14 hours. more...

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champ's Journal, 27 Jun 08

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champ's Weight History