belordcoumene's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
61.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1172 kcal Fat: 55.81g | Prot: 66.02g | Carbs: 100.77g.   Lunch: Huile Végétale de Colza, Riz Basmati (Cuit), Real Thai Pâte de Curry Rouge, Iswari Sucre de Fleurs de Coco, Suzi Wan Sauce Nuöc Màm, Priméal Farine de Lupin, Huile de Tournesol, Ail, Oignons Rouges, Le Gaulois Filet de Poulet, Naturitas Lait de Coco. Dinner: Fleury Michon Jambon Bio, Jardin Bio Ratatouille, Riz Basmati (Cuit). Snacks/Other: 🍪🍪Cookies americains. more...
Losing 1.1 kg a Week



     
 

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belordcoumene's Weight History


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