Weigh In record (no journal entry) for 18 August 2023
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 41.41g | Prot: 123.29g | Carbs: 98.11g.
Breakfast: Licuaduki amaranto. Lunch: Tortillas de Maíz, Muslos de Pollo con la Piel, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Gaining 1.8 kg a Week
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joaquin-1's Weight History
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