joaquin-1 - Member

joaquin-1

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

72.3 kg

Lost so far: 4 kg

Current Weight

68.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

71 kg

Still to go: 2.7 kg

Haciendo mi primera fase de defición totalmente cuantificada, quiero llegar a un 10% de grasa corporal y después hacer un volumen bastante largo.

Instagram: @joaquin_workout

joaquin-1's Weight History

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Following

	angypaula
	Last weigh in: Gaining 0.0 kg a Week

	LizethChavez10
	Last weigh in: Losing 0.0 kg a Week

	mayraa_aguiilar
	Last weigh in: steady weight

	MayRom
	Last weigh in: steady weight

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joaquin-1's Recent Food & Exercise

	Pap's
	Apple
	Corn Tortillas
	Gym

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