Weigh In record (no journal entry) for 18 August 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.22g | Prot: 41.49g | Carbs: 108.27g.
Breakfast: ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: Picard Pavé de Saumon Atlantique Bio, La Vie Claire Pain Complet de Seigle au Lin, Florette Brocolis Vapeur, Huile Végétale de Colza. Snacks/Other: 🍪🍪Cookies americains, Pomme. more...
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Losing 1.4 kg a Week
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belordcoumene's Weight History
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