Weigh In record (no journal entry) for 18 August 2023
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 38.01g | Prot: 90.30g | Carbs: 305.12g.
Breakfast: Marque Repère Confiseo Menthe. Lunch: Gâteau Chocolat Maison, Auchan Haricots Blancs, Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur. Dinner: Gâteau Chocolat Maison, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Printanière de Légumes. Snacks/Other: Auchan Bio Pain de Seigle Complet, Milbona Gouda Vieux, Bonduelle Maïs, Gâteau Chocolat Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. more...
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2783 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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