Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wonderwomansabrina
Journal
17 Aug 23
wonderwomansabrina's Journal, 17 Aug 23
wonderwomansabrina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2023
60.2 kg
Lost so far:
3.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2023:
577 kcal
Fat: 36.38g | Prot: 17.74g | Carbs: 42.97g.
Breakfast:
Bananenbrot, Gut & Günstig Mandeln Geröstet & Gesalzen.
more...
1566 kcal
Exercise:
Spazieren - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
18 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wonderwomansabrina's Weight History
View Complete History