Weigh In record (no journal entry) for 15 August 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 60.52g | Prot: 64.97g | Carbs: 178.75g.
Breakfast: ֍ Capuccino maison lait d'amandes + miel ֍, Nu3 Vegan Protein 3K Vanilla Flavour. Lunch: Carrefour Bio Courgettes à la Provençale, Carrefour Bio Truite Fumée au Bois de Hêtre, Barilla Spaghetti de Lentilles Corail. Dinner: 🍪🍪Cookies americains, Carrefour Bio Velouté de Légumes Saveur du Sud. Snacks/Other: 🍪🍪Cookies americains, Auchan Chocolat Noir 72% Cacao (2). more...
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Gaining 1.1 kg a Week
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belordcoumene's Weight History
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