Weigh In record (no journal entry) for 14 August 2023
|
60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 51.42g | Prot: 85.64g | Carbs: 307.80g.
Breakfast: Marque Repère Confiseo Menthe. Lunch: Gâteau Chocolat Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Haricots Verts, Pommes de Terre Vapeur, Gerblé Levure de Bière, Auchan Bio Pain de Seigle Complet. Dinner: Gâteau Chocolat Maison, Monoprix Beurre Doux, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Le Phare du Cap Bon Harissa, Marque Repère Maïs Croquant, Gâteau Courgettes Pois Chiche Maison. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Gâteau Chocolat Maison. more...
|
|
2450 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|