Weigh In record (no journal entry) for 12 August 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 49.09g | Prot: 108.39g | Carbs: 315.44g.
Breakfast: Marque Repère Confiseo Menthe. Lunch: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Leader Price Mélange de Légumes Bio. Dinner: Le Phare du Cap Bon Harissa, Gerblé Levure de Bière, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gâteau Chocolat Maison, Marque Repère Haricots Rouges, d'Aucy Maïs. Snacks/Other: Gâteau Chocolat Maison, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2596 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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