Weigh In record (no journal entry) for 11 August 2023
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121.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.23g | Prot: 42.80g | Carbs: 110.89g.
Lunch: Валдайский Погребок Салат Новгородский, Арбуз, Гречка по-Купечески. more...
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Gaining 3.5 kg a Week
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