Weigh In record (no journal entry) for 10 August 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 3.02g | Prot: 23.76g | Carbs: 212.56g.
Breakfast: Рис Отварной, Рис Отварной. Lunch: Рис Отварной. Dinner: Рис Отварной. more...
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steady weight
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Dietandfitnes's Weight History
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