Weigh In record (no journal entry) for 10 August 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 97.59g | Prot: 81.30g | Carbs: 171.72g.
Breakfast: ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: Picard Ravioli Ricotta Epinard. Dinner: Marque Repère Huile de Tournesol , Huile Végétale de Colza, L'étal du Boucher Faux Filet. Snacks/Other: 🍪🍪Cookies americains, Ikea Kafferep, Prêt à Manger Roulé à la Cannelle. more...
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Gaining 3.2 kg a Week
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belordcoumene's Weight History
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