Weigh In record (no journal entry) for 09 August 2023
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 84.23g | Prot: 147.46g | Carbs: 195.36g.
Breakfast: Licuaduqui. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa Empanizada. Dinner: Tortillas de Maíz, Longaniza, Taco al Pastor, Taco de Cabeza, Sesos de Cordero, Taco de Tripa. Snacks/Other: Cerveza. more...
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Losing 1.2 kg a Week
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joaquin-1's Weight History
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