Weigh In record (no journal entry) for 09 August 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 39.12g | Prot: 85.32g | Carbs: 223.25g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur). Lunch: Auchan Cancoillotte à l'ail , Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Ravioli Chinois, Pommes de Terre Vapeur, Marque Repère Choux de Bruxelles. Dinner: Marque Repère Myrtilles, Bjorg Pain Complet 3 Céréales Bio, Holland Master Gouda Vieux, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Choux de Bruxelles. Snacks/Other: Domaine Picard Noix de Jambon Herbes, Bjorg Pain Complet 3 Céréales Bio, Ovive Truite Fumée, Bjorg Pain Complet 3 Céréales Bio. more...
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2515 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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