Weigh In record (no journal entry) for 07 August 2023
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51.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 58.63g | Prot: 109.18g | Carbs: 129.89g.
Breakfast: Kaffe med Mjölk, Eldorado Lingonsylt, Arla Mellanmjölk 1,5%, Garant Havregryn. Lunch: Star Nutrition Vegan Protein Blend Vanilj, ICA I Love Eco Jordnötssmör Crunchy, Havregryn , Eldorado Sötmandel. Dinner: Eldorado Sötmandel, Vegetabilisk Rapsolja, Blandad Sallad, Peka BBQ-Potatis, Viltkött. Snacks/Other: Garant Ekologiskt Jordnötssmör Crunchy, Garant Ekologiska Lättsaltade Riskakor, ICA Micro Pop Smörsmak, Tyngre Kasein Chokladboll. more...
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Losing 0.6 kg a Week
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Lorilarfer1's Weight History
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