Weigh In record (no journal entry) for 06 August 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 72.89g | Prot: 68.51g | Carbs: 78.34g.
Breakfast: ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: ֍ Capuccino maison lait d'amandes + miel ֍, Picard Fleurettes de Brocolis Bio, Riz Basmati (Cuit), Picard Pavé de Saumon Atlantique Bio, Huile Végétale de Colza, Huile d'Olive. Dinner: Biocoop Yaourt au Lait de Brebis Nature, Iswari Sucre de Fleurs de Coco, Porc caramel v2. more...
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Losing 1.4 kg a Week
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belordcoumene's Weight History
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