Weigh In record (no journal entry) for 06 August 2023
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79 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.31g | Prot: 24.88g | Carbs: 96.06g.
Breakfast: Suco de Morango. Lunch: Lacta Chocolate Amaro 40% Cacau, Fit Cookies Brigadeiro Fit, Mexilhões Cozidos, Urbano Macarrão de Arroz (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.1 kg a Week
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rita santana55's Weight History
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