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wonderwomansabrina
Journal
05 Aug 23
wonderwomansabrina's Journal, 05 Aug 23
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Weigh In record (no journal entry) for 05 August 2023
60.4 kg
Lost so far:
3.3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2023:
1092 kcal
Fat: 37.34g | Prot: 63.90g | Carbs: 117.43g.
Breakfast:
Edeka Kartoffel Softie, Aldi Gouda Jung in Scheiben, Meggle Streichzart Ungesalzen.
Lunch:
Milbona Hirtenkäse, Penny Ready Backfertiger Pizzateig, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss.
more...
2029 kcal
Exercise:
Crossfit - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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wonderwomansabrina's Weight History
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