Weigh In record (no journal entry) for 05 August 2023
|
60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 70.87g | Prot: 107.55g | Carbs: 312.03g.
Lunch: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Monoprix Beurre Doux, Bio Village Huile d'olive Vierge Extra, Maizena Maizena, Picard Aiguillettes de Poulet, Marque Repère Haricots Blancs, Carottes Cuites. Dinner: Van Houten l'original Cacao en Poudre, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Monoprix Beurre Doux, Ail, Auchan Bio Pain de Seigle Complet, Ail, Monoprix Beurre Doux. Snacks/Other: Pommes de Terre Vapeur, Mug Cake Maison, Auchan Amandes Grillées sans Sel Ajouté , Seeberger Pruneaux Dénoyautés, Marque Repère Confiseo Menthe. more...
|
|
2834 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|