Weigh In record (no journal entry) for 03 August 2023
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 73.16g | Prot: 57.94g | Carbs: 143.69g.
Breakfast: Pêches, ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: Auchan Chocolat Noir 72% Cacao (2), ֍ Capuccino maison lait d'amandes + miel ֍, Picard Myrtilles Sauvages, Biocoop Yaourt au Lait de Brebis Nature, Iswari Sucre de Fleurs de Coco, Phare d'Eckmühl Filets de Harengs Fumés, Picard Purée de Pomme de Terre Duo Carottes Poulet. Dinner: Thé Jasmin, Auchan Chips de Crevette, Traditions d'Asie Riz Cantonais, Porc au Caramel, Kir Royal. more...
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Losing 0.7 kg a Week
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belordcoumene's Weight History
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