Weigh In record (no journal entry) for 02 August 2023
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 36.07g | Prot: 78.08g | Carbs: 338.30g.
Lunch: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur, Gerblé Levure de Bière, Marque Repère Haricots Rouges. Dinner: Auchan Amandes Grillées sans Sel Ajouté, Gerblé Levure de Bière, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur. Snacks/Other: Le Phare du Cap Bon Harissa, Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Marque Repère Myrtilles, Marque Repère Confiseo Menthe. more...
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2369 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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