Weigh In record (no journal entry) for 01 August 2023
|
96 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 37.02g | Prot: 20.28g | Carbs: 218.15g.
Breakfast: Малиновое Варенье, Каравай Бублики Украинские. Lunch: Едок Баранка Сдобная, Перекресток Кабачки Жареные в Чесночном Соусе, Гречка Отварная. Dinner: Гречка Отварная, Кабачки Жареные. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaplatkin21's Weight History
|