Weigh In record (no journal entry) for 01 August 2023
|
60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 56.80g | Prot: 87.20g | Carbs: 281.42g.
Lunch: Lay's Chips, Pain Blanc, Ratatouille, Saumon Cuit. Dinner: Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Le Phare du Cap Bon Harissa, Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Melon. more...
|
|
2737 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|