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Invägning mitt på dagen (ej morgonvikt) men min uppskattade vikt stämde rätt bra.
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52.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 34.87g | Prot: 88.87g | Carbs: 178.98g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Garant Havregryn, Sirap. Lunch: Morötter, Röda Vinbär, Eldorado Mariekex, Tyngre Kasein Chokladboll, Havregrynsgröt. Dinner: ICA Rödvinssås, Viltkött, Peka BBQ-Potatis. Snacks/Other: Wellibites Extra Salt Saltlakrits , Marabou Daim, ICA I Love Eco Jordnötssmör Crunchy, Eldorado Sötmandel. more...
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Gaining 1.4 kg a Week
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Lorilarfer1's Weight History
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