Weigh In record (no journal entry) for 09 March 2015
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 38.00g | Prot: 43.78g | Carbs: 158.16g.
Breakfast: Heudebert Biscottes Fibres +, Conserves de Confiture, Celliflore Thé Transit Arome Citron Réglisse. Lunch: La Laitière Far aux Pruneaux d'agen, Celliflore Thé Transit Arome Citron Réglisse, Sojasun Yaourt Citron, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâtes (Cuites), Concombre (Pelé), Carrefour Betteraves Rouges. Dinner: Bonbons Durs, Häagen-Dazs Caramel au Beurre Salé, Gâteau au Yaourt, Tomate Cuite, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâtes (Cuites), Baguette, Concombre (Pelé). Snacks/Other: La Tisanière Drainage et Élimination, Twix Twix. more...
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Losing 2.1 kg a Week
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