Weigh In record (no journal entry) for 29 July 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 74.69g | Prot: 80.99g | Carbs: 249.10g.
Breakfast: la Vie Claire Yaourt Vanille au Lait de Brebis, Oranges, Lait d'amande, Miel, Café. Lunch: Kinder Maxi King, Carrefour Pêche au Sirop, Le Gaulois Filet de Poulet, Oeuf (Entier), Huile d'Olive, la Vie Claire Corn Flakes Nature Bio en Vrac, Biosagesse Farine de Lupin, Bénédicta Sauce Crudités Nature Légère. Dinner: Planet Sushi California Saumon, Pina Colada, Heineken Bière, Aperol Spritz, Chips. more...
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Losing 4.2 kg a Week
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belordcoumene's Weight History
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