Weigh In record (no journal entry) for 29 July 2023
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 73.17g | Prot: 111.11g | Carbs: 310.26g.
Lunch: Tomme de Savoie, Parmesan (Dur), Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière, Loué Œufs Fermiers , Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. Dinner: Melon, Gateau Chocolat Maison, Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Pommes de Terre Vapeur, Gerblé Levure Diététique, Gateau Chocolat Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Melon, Van Houten l'original Cacao en Poudre . more...
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2676 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 7 kg a Week
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steftcho's Weight History
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