Weigh In record (no journal entry) for 28 July 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 105.68g | Prot: 144.58g | Carbs: 174.78g.
Breakfast: Lait d'amande, Miel, Café, Oranges. Lunch: Ethiquable Chocolat Noir 78% Guatemala, EcoMil Lait d'amande, Café, Bénédicta Sauce Crudités Nature Légère, Biosagesse Farine de Lupin , la Vie Claire Corn Flakes Nature Bio en Vrac, Huile d'Olive, Oeuf (Entier), Le Gaulois Filet de Poulet, Carrefour Pêche au Sirop. Dinner: Lipton Thé Blanc Rose Violette, Picard Assortiment Pour Café Gourmand, Vin de Pinot Noir, Champagne, Bœuf, Butternut, Noix de Saint Jacques. Snacks/Other: la Vie Claire Yaourt Vanille au Lait de Brebis, la Vie Claire Yaourt Vanille au Lait de Brebis, Kinder Surprise. more...
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1876 kcal
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Exercise:
Sitting - 10 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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belordcoumene's Weight History
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