Weigh In record (no journal entry) for 28 July 2023
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111.5 kg
Lost so far: 11.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 46.07g | Prot: 69.03g | Carbs: 34.04g.
Lunch: Asda Grated Cheese. Dinner: Tesco Soft Scoop Vanilla Ice Cream, Asda 30% Less Fat Squirty Cream, Hartley's No Added Sugar Raspberry Jelly, Syrup, Four Seasons Mixed Vegetables, Yutaka Shirataki Noodles, Aldi Bacon, Wall's Thick Pork Sausages (37g), Tesco Chicken Curry. more...
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Losing 1.0 kg a Week
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Devonshire dumplin's Weight History
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