Weigh In record (no journal entry) for 27 July 2023
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 90.62g | Prot: 152.50g | Carbs: 245.50g.
Breakfast: Licuaduqui. Lunch: Knorr Arroz Blanco, Piña, Gelatina, Kirkland Signature Pollo con Mole, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tyson Buffalo Wings, Pizza Hut Meat Lovers Hut Cheese. more...
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Losing 2.1 kg a Week
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joaquin-1's Weight History
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