steftcho's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
61 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1932 kcal Fat: 57.09g | Prot: 72.53g | Carbs: 232.09g.   Lunch: M&M's M&M's (1), Haribo Crocodiles, U Chocolat au Lait, Floristan Tortilla Espagnole aux Oignpns, McCain Pickers Mozzarella Sticks, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Patate Douce (sans la Peau, Cuite, Bouillie), Marque Repère Haricots Blancs, Gerblé Levure de Bière. Snacks/Other: Bonduelle Maïs, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. more...
2594 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 3.5 kg a Week

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steftcho's Weight History


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