Weigh In record (no journal entry) for 26 July 2023
|
60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 39.87g | Prot: 82.65g | Carbs: 306.21g.
Lunch: Gerblé Levure de Bière, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio, Patate Douce (sans la Peau, Cuite, Bouillie), Bjorg Pain Complet 3 Céréales Bio. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Blancs, Bonduelle Maïs. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Gateau Chocolat Maison, Gateau Chocolat Maison, Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2523 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|