Weigh In record (no journal entry) for 24 July 2023
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 34.87g | Prot: 44.77g | Carbs: 51.26g.
Breakfast: Frutos Secos, Budín. Lunch: Aceite de Girasol, Zapallito Verde, Zanahoria, Mayonesa, Paella, Calamar, Chauchas. Dinner: Papa Cocida, Dos Anclas Salsa Caesar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. more...
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Losing 1.2 kg a Week
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Micanesa's Weight History
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