Weigh In record (no journal entry) for 23 July 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 60.17g | Prot: 105.67g | Carbs: 305.39g.
Lunch: Gateau Chocolat Maison, Gerblé Levure de Bière, Carottes Cuites, Pommes de Terre Vapeur, Aquafaba, Marque Repère Pois Chiches. Dinner: Gateau Chocolat Maison, Gerblé Levure de Bière, Carottes Cuites, Pommes de Terre Vapeur. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Connétable Sardines à l’Huile d’olive , Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gateau Chocolat Maison. more...
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2491 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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