Weigh In record (no journal entry) for 20 July 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 43.36g | Prot: 119.14g | Carbs: 280.73g.
Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Speculoos (7,8g), Pain Blanc, Parmesan Râpé Sec. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Flageolets Verts Extra Fins, Gerblé Levure de Bière, Carottes Cuites, Pommes de Terre Vapeur. Snacks/Other: Marque Repère Pois Chiches, Bjorg Pain Complet 3 Céréales Bio. more...
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2615 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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