Weigh In record (no journal entry) for 18 July 2023
|
70.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2263 kcal
|
Fat: 79.59g | Prot: 185.21g | Carbs: 201.04g.
Breakfast: Evolution WP100 Frapuccino, Licuaduki amaranto. Lunch: Consomé de Barbacoa, Tacos de Barbacoa. Dinner: Suadero, Muslo de Pollo, Tortillas de Maíz. Snacks/Other: Gatorade Gatorade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joaquin-1's Weight History
|