Weigh In record (no journal entry) for 17 July 2023
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59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 46.66g | Prot: 87.61g | Carbs: 286.73g.
Lunch: Bio Village Huile d'olive Vierge Extra, Auchan Oignons Blancs, Patate Douce (sans la Peau, Cuite, Bouillie), Pomme de Terre, Auchan Purée de Pommes de Terre Bio Surgelée, Gerblé Levure de Bière, Holland Master Gouda Vieux, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. Dinner: Auchan Amandes Grillées sans Sel Ajouté, Gerblé Levure de Bière, Saupiquet Filets de Maquereaux au Naturel, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Haricots Blancs. Snacks/Other: Bonduelle Maïs, Bjorg Pain Complet 3 Céréales Bio. more...
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2663 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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