VerWolf's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
120.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1262 kcal Fat: 70.31g | Prot: 30.43g | Carbs: 127.16g.   Lunch: Персик, Дядя Ваня Закусочка Мелитопольская, Апельсины, Дядя Ваня Лечо Закарпатское, Окраина Сало Деревенское, Говядина Тушеная, Barilla Макароны Отварные. more...
Gaining 0.6 kg a Week



     
 

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VerWolf's Weight History


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