Weigh In record (no journal entry) for 16 July 2023
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 82.84g | Prot: 110.30g | Carbs: 279.50g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Monoprix Beurre Doux, Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Loué Œufs Fermiers. Lunch: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Patate Douce, Bio Village Huile d'olive Vierge Extra, Pommes de Terre Vapeur. Dinner: Auchan Amandes Grillées sans Sel Ajouté, Van Houten l'original Cacao en Poudre, Bio Village Huile d'olive Vierge Extra, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Auchan Oignons Blancs, Champignons, Carrefour Champignons de Paris, d'Aucy Garniture de Céleris. Snacks/Other: Auchan Amandes Grillées sans Sel Ajouté , Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. more...
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2869 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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