Weigh In record (no journal entry) for 15 July 2023
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59.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 61.25g | Prot: 104.54g | Carbs: 282.05g.
Lunch: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bio Village Huile d'olive Vierge Extra, Pommes de Terre Vapeur, Patate Douce, Gerblé Levure de Bière. Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Rouges, Gerblé Levure de Bière. Snacks/Other: Priméal Lupin au Naturel, Carrefour Tomme de Chèvre , Bjorg Pain Complet 3 Céréales Bio, Auchan Amandes Grillées sans Sel Ajouté , Marque Repère Fromage Blanc 0%, Van Houten l'original Cacao en Poudre . more...
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2576 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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