Weigh In record (no journal entry) for 11 July 2023
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 100.19g | Prot: 138.98g | Carbs: 169.58g.
Breakfast: Licuaduqui. Lunch: Bistec Encebollado, Moronga, La Sierra Chicharrón en Salsa Verde, Knorr Arroz con Tomate, Tortillas de Maíz. Dinner: Taco al Pastor. Snacks/Other: Dulces Vero Paleta de Elote. more...
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Gaining 0.7 kg a Week
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joaquin-1's Weight History
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