joaquin-1's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
70.1 kg Lost so far: 1.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
923 kcal Fat: 26.75g | Prot: 85.30g | Carbs: 85.19g.   Breakfast: Licuaduqui. Lunch: Taco de Carnitas. more...
Losing 4.2 kg a Week



     
 

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joaquin-1's Weight History


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