Weigh In record (no journal entry) for 09 July 2023
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 54.02g | Prot: 107.48g | Carbs: 272.70g.
Lunch: Cookies Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Rouges, Connétable Sardines sans Arêtes et sans Peau au Naturel, Auchan Bio Tartines Croustillantes Seigle. Dinner: Gerblé Levure Diététique, Cookies Maison, Bjorg Pain Complet 3 Céréales Bio, Bio Village Huile d'olive Vierge Extra, Patate Douce, Bonduelle Maïs. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Carrefour Tomme de Chèvre , Bjorg Pain Complet 3 Céréales Bio. more...
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2544 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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