Weigh In record (no journal entry) for 08 July 2023
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70.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 117.89g | Prot: 145.97g | Carbs: 152.79g.
Breakfast: Consomé de Barbacoa, Tacos de Barbacoa, Evolution WP100, Nestlé Chocolate Morelia, Lala Lala 100 +Proteína Light. Lunch: D'Gari Gelatina de Agua. Dinner: Papas Rojas (Cuerpo y Cáscara, al Horno), Aceite Vegetal, Rib Eye. Snacks/Other: Refrescos de Cola (con Cafeína). more...
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Losing 4.2 kg a Week
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joaquin-1's Weight History
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